If you exercise at home or don’t have access to a pull-up bar at your local gym or fitness center, the Multi-Gym Pull-up Bar from Perfect Fitness could elevate your workouts without draining your bank account.
This pull-up bar is mounted on a base that fits securely on top of door frames that measure between 27 and 35 inches in width.
Once in place, the bar allows you to perform pull-ups and chin-ups in multiple forms. You can even place the Multi-Gym on the floor to complete a variety of abdominal exercises.
The unit weighs less than 10 pounds, so it’s easy to move from one room to another. You don’t have to drill into your door frame to stabilize the bar, so it’s suitable for use in rental properties.
What’s In the Package?
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When you purchase a Multi-Gym from Perfect Fitness, you will receive the pull-up bar and everything needed to secure it to your door frame. You will also receive documents and charts showing you how to use the bar effectively.
Pros
- Easy installation without drilling
- Foam inserts protect your door frame
- Supports true wide-grip pull-ups
- Suitable for pull-ups, chin-ups and core exercises
- No dumbbells or barbells required to build strength
- Lightweight and portable
Cons
- Maximum weight limit is 220 pounds
- May not fit properly in all door frames
- Not made from the most durable materials available
How Effective Is the Perfect Fitness Multi-Gym?
As long as you have access to a door that accommodates the Multi-Gym safely, it provides a stable bar that will hold up to 220 pounds.
If the molding around your door frame is unusually thin or curves toward the wall too much, you may find that the support frame for the gym doesn’t have enough room to rest on top of the molding securely.
Most users find that they have at least one door in their home that comfortably accommodates the gym, and you can always add a piece of molding above your door frame if needed.
Once you find a door that fits the requirements, the Perfect Fitness Multi-Gym Pull-up Bar allows you to perform effective upper body and core workouts from the comfort of your home, your office or your hotel room. You utilize your bodyweight as a natural form of resistance, and you should gradually increase the number of repetitions that you can perform in a single workout session.
There is one feature that sets the Perfect Fitness Multi-Gym apart from many competitors: wide-grip accommodation.
Many door-frame gyms and pull-up bars limit you to close-grip or hammer pull-ups, but Perfect Fitness created a patented design that allows you to perform authentic wide-grip pull-ups as well.
You can also perform dips and a variety of additional movements that will work the following body parts effectively:
- Arms
- Chest
- Core
- Back
If you remain consistent with your workouts and consume a healthy diet, the bar is likely to help you accomplish your health and fitness goals. While no pull-up bar can do the work for you, this one provides the tools that you need to challenge your upper body and core on a routine basis.
Related: How to Get a Wider Chest
Overall Quality
This isn’t the most luxurious pull-up bar when it comes to quality materials, but it is one of the more affordable door-frame gyms on the market.
The bar is strong enough to support users at least up to 200 pounds, and the maximum weight capacity is 220 pounds. As long as it’s used for the intended purpose only and isn’t unnecessarily thrown around, you can expect the bar to hold up to routine residential use.
Value for Your Money
This is one of the more affordable pull-up bars designed for residential use, and it’s comparable with many home gyms designed to fit in your doorway.
You do get some added value when you choose the Perfect Fitness brand because they design their bars to fit into a larger variety of doorways.
If you’ve found that a competing bar wouldn’t fit your door frame or prevented you from performing wide-grip movements, there’s a good chance that this one will work out better for you.
Final Say
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If you just want to perform pull-ups, chin-ups and other basic strength-building exercises in your home or office, you will find the Perfect Fitness Multi-Gym an affordable and convenient way to get the job done.
You do want to identify and measure all doors on which you may want to exercise, ensuring that they are between 27 and 35 inches wide and are surrounded by molding of at least a half inch wide.
If you aren’t sure that the gym will securely fit on top of your door, make sure to purchase your bar from a retailer willing to accept returns.
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