Guides

Guide to Buying Gym Headphones (plus an FAQ)

If you're in need of some advice on buying gym headphones, and choosing among the best ones, you've come to the right place. Thus, we won&

Mixed Martial Arts

Beginners Guide to Mixed Martial Arts

Although Mixed Martial Arts just gained strong popularity in the modern sports and exercise world ten short years ago, the initial roots of this combat sport and training equipment date

Crossfit

Doing Crossfit at Home (Things You'll Need)

So you’ve decided to do Crossfit at home? Excellent! Few workout programs have gained worldwide popularity and success as quickly as Crossfit. But the most important thing in getting

Fitness

How Many Days a Week Should You Do HIIT?

How many days a week should you do HIIT? This is an important question if you're a fitness enthusiast. HIIT is a very effective form of cardio with

Reviews

EarFun Air Earphones Review

So recently, we were sent a free pair of EarFun Air Earphones to review. Most good quality wireless earphones often share one common feature; they are costly compared to their

Massage

Ekrin Athletics B37 Massage Gun Review

So, percussion massagers — fad or fantastic? Well, the science is out, and massage guns officially get every gold star in the sticker book. These handy little devices are essentially a

Home Gym Equipment

10 Best Elliptical Machines for Your Home

Elliptical machines are some of the most popular gym equipment [https://www.gymventures.com/gym-equipment-names-and-pictures/]. Compared to a treadmill, ellipticals can minimize the stress on knees and joints so you

Home Gym Equipment

10 Best Sit-Up Benches for Your Home Gym

Looking to get those shredded Hollywood abs like Chirs Hemsworth or Jason Momoa? Then you better be willing to work hard. Related: 10 Awesome At-Home Workouts for Men [https://www.

Build Muscle

How to Get a Wider Chest - Basic Tips You Need to Know

There’s nothing else that screams more power and masculinity than a perfectly sculpted, huge, and wide pecs and shoulders. If you have been trying to gain just that to

Bodybuilding

10 Best Cable & Pulley Machines for Your Home Gym

These days, creating a private personal work out space in your garage makes more sense than sweating it out in a crowded gym with complete strangers. It is easier, more

Bodybuilding

Vulcan Bumper Plates - Guide & Review

Bumper plates are a vital part of most people’s strength training program. When the plates are authentic, they’re manufactured from solid vulcanized rubber. What makes Vulcan’s bumper plates different? As mentioned above, they’re made from solid vulcanized rubber, this means

Home Gym Equipment

Vulcan Concept2 Model E Review

Commercial grade and super tough, the Vulcan Concept 2 Rower Model E is an exercise machine that will give you an intense workout without straining your joints or back. This makes the machine perfect for the times when you want to exercise, but your

Build Muscle

How to Get Bigger Calves (Updated Guide for 2020)

If only you knew how to get bigger calves, going to the gym on leg day wouldn’t be such a drag! Certain muscles tend to get tons of attention, regardless of their functional purpose. Calves are muscles that have both qualities: * They are

Fitness

Best Fitness Gifts for Her (50 Ideas for Fit Girls)

Looking to find the best fitness gift for her? > Rather than the same old perfume or jewelry, switch things up this holiday by getting the fit woman in your

Bodybuilding

10 Best Lat Pulldown Machines (& How To Use Them)

If you’re keen to work on your back muscles then there are few workout machines [https://www.gymventures.com/gym-equipment-names-and-pictures/#latpulldownmachine] as effective as a lat pulldown machine to

Bodybuilding

10 Best Barbell and Dumbbell Lifting Grips (& Guide to Gripping)

Grip is one of the most underrated facets of strength training, but in recent years Fat Gripz, one of the best lifting grips companies around, reignited the debate about thick

Weight Loss

How to Lose Weight in College (20 Proven Tips)

The good news is, with a little dedication, and friendly guidence of these tips, you’ll be dropping pounds by the semester! College is a time for meeting new people

Health

Health Benefits and Costs of Owning a Pet [+ Infographic]

Many homes choose to take on the blessings of pet ownership.  Pets often fulfill the desire for companionship and can also indirectly connect pet owners with each other. They can

Conditioning & Endurance

Cardio Before or After Weights - Does It Really Matter?

Guide to Timing Cardio Exercise Among the most widely debated issues in the world of fitness is whether to work on cardio before or after weights, and whether the order

Home Gym Equipment

10 Best Home Gym Mirrors (& Guide on Buying Them)

A home gym doesn’t feel quite complete until you’ve put a large mirror on the wall. It provides that finishing touch and can help your training by improving

Build Muscle

Effective Dorm Room Workouts (& What Equipment You'll Need)

College years are the most formidable and memorable years for millions of coming of age students throughout the world. A key aspect of life for kids who are lucky enough

Bodybuilding

10 Best Power Racks Reviewed (& Guide on Using Them)

Power racks are widely regarded as one of the most versatile pieces of equipment you can own. They’re invaluable for heavy lifters and can help you reach your fitness

Motivation

19 People Who Changed Fitness Forever

From legends of their sport, to people who have innovated the way we approach fitness, each person on this list has made a permanent and irrefutable mark on the fitness

Crossfit

Style Meets Quality – Reebok CrossFit Nano 5.0 Review

As a global brand that’s committed to manufacturing quality products that reflect ingenuity, Reebok makes shoes that are strong, lightweight and technologically advanced. > All of these elements are

Bodybuilding

Adidas Powerlift.2 Trainer Shoes Review

When it comes to athletic-based footwear, sports like basketball, baseball, soccer and even bowling are well represented while weightlifting shoes tend to be overlooked by a number of shoe companies.