Vibration machines are a relatively new fitness craze but have become popular quickly. The main reason why is because they make exercise easy and they have some nice therapeutic benefits.
Vibration machines force your muscle to contract and engage your core strength, so they can help optimize your workout routines.
Like any exercise equipment, there are many different kinds of vibration platforms to choose from. If you are not familiar with the tech and hardware, finding the right machine can be difficult.
That is where we come in. We put together this list of the 10 best vibration platforms and included a comprehensive guide on how to find the right vibration platform.
These vibration platforms have been chosen based on their overall quality, features, price, and utility. Without any further ado, let’s get to it.
10 Best Vibration Platform Machines Compared
1. LifePro Waver Vibration Plate
First up on our list is the LifePro Waver Vibration Plate, a durable and reliable oscillation-type machine. The unique design has multiple speed measures. You can set speed settings from 1 to 99. The design is user-friendly and comes with wheels for convenient transportation.
The platform is low profile and easy to store out of the way when not in use.
The LifePro also comes with an online professional trainer manual & ebook. These workout videos are ideas from professional fitness instructors. The LifePro also comes with a generous lifetime satisfaction guarantee.
Highlights
- 1 to 99-speed selection
- Durable tactile platform
- Remote control options
- Comes with pro manual and exercise ebook
- Comes with loop bands
What’s included
- Platform
- Free exercise manual & ebook
Features
- Capacity: 330 lbs
- Material: Plastic/rubber
- Design: Oscillation
- Color: Blue/black
- Dimensions: 20.5” x 15.3” x 5.8”
- Maintenance: Wipe down after each use
Warranty: Lifetime satisfaction guarantee
Range of Settings: 1-99
Portability: Wheels for transportation
Motor Power Rating: Not listed
Type of Vibration: Oscillation
Why it’s good for the intended usage
This simple platform has a wide range of settings which makes it ideal for light to moderate exercise.
Bottom Line
The LifePro is the most accessible and widely used platform on our list. It has a simple design and highly variable settings so it’s a flexible tool.
Where You Can Buy It
2. Hurtle Fitness Vibration Platform
Up second is the Hurtle Fitness Vibration platform. This vibration platform has an oscillating design for full-body engagement as it targets the entire body with high power vibration.
The Hurtle has a unique treaded design on top that allows for maximum traction and stability.
It also includes detachable armbands for dynamic resistance exercises and comes with remote control options. Lastly, it has over 20 adjustable speed levels so you can tune in your exercise to the perfect levels.
Highlights
- Lightweight frame and design
- Unique circular tread pattern
- 20 adjustable speed levels
- Comes with detachable resistance bands
What’s included
- Platform
- Resistance bands
Features
- Capacity: 265 lbs
- Material: Plastic and rubber
- Design: Full-body vibration
- Color: Black and white
- Dimensions: 26.8” x 15.5” x 5.5”
- Maintenance: Wipe down with cloth after use
Warranty: Not listed
Range of Settings: 20 level speed adjustment
Portability: Weighs Under 50 lbs.
Motor Power Rating: Not listed
Type of Vibration: Oscillation
Why it’s good for the intended usage
The durable rubber platform has a unique design for maximum traction and stability
Bottom Line
The Hurtle Fitness Vibration Platform is a competent and reliable platform for moderate exercise. The resistance bands are a nice touch that adds more exercise options.
Where You Can Buy It
3. LifePro Rumblex 4D Vibration Plate Exercise Machine
Sitting at third is the LifePro Rumblex 4D Plate Exercise Machine. It is unique and combines both oscillation and lateral/pulsation motion, creating motion in all three dimensions. ‘
The Rumblex has a simple yet clear display that relays the current operating specs and has a durable treaded rubber top. The dynamic motion is a good way to incorporate multiple muscle groups into your workouts.
It also has triple motors and 7 distinct training modes You can choose between each of the three motors or any combination of the three, which opens up flexible options for workouts.
Highlights
- Multiple types of motion (lateral, lineal, pulsation, etc)
- Large platform with durable grip
- 7 built-in training modes
- 3 powerful motors for multiple exercise modes
- Bluetooth speakers
What’s included
- Platform
- Exercise mat
- Resistance bands
- Wearable Bluetooth remote
Features
- Capacity: 330 lbs
- Material: Plastic and rubber
- Design: 4D vibration
- Color: Blue and black
- Dimensions: 30.5” x 15.3” x 5.8”
- Maintenance: Wipe down with a cloth after use
Warranty: Lifetime warranty
Range of Settings: 3 program settings and 7 training modes
Portability: Not very portable
Motor Power Rating: Triple motor settings
Type of Vibration: Oscillating, lateral, and pulsation
Why it’s good for the intended usage:
The 4d Rumblex is a top-of-the-line vibration platform that has many options for use
Bottom Line
The Rumblex 4D is a fantastic customizable vibration plate that has a huge range of settings for workouts. It’s a fantastic workout device for people of any age or fitness level.
Where You Can Buy It
4. Bluefin Fitness Vibration Platform
The Bluefin is a Pro-grade full-body vibration platform. The platform is large and tall and has an extra powerful design for maximum workout efficiency.
It has an extra silent motor and operates whisper quiet
The Bluefin is large and not that portable, but it is a full-scale vibration table like the ones you find in a pro gym. The device can vibrate 1000s of times per minute and comes with several accessories, including resistance bands, a workout poster, and an exercise manual.
Highlights
- Heavy-duty design
- Full-body vibration potential
- Extra quiet 55 dB motor
- Oscillates 1000s of times per minute
- Comes with several accessories
What’s included
- Platform
- Resistance bands
- Exercise poster and manual
Features
- Capacity: 350 lbs
- Material: Metal, plastic, and rubber
- Design: Full-body vibration
- Color: Black
- Dimensions: 27.5” x 29.1” x 50.4”
- Maintenance: Wipe down with cloth after use
Warranty: Lifetime motor warranty
Range of Settings: 180 levels on intensity
Portability: Not portable
Motor Power Rating: Single motor
Type of Vibration: Linear
Why it’s good for the intended usage:
The Bluefin is a great full-body vibration machine good for therapeutic use
Bottom Line
The Bluefin is large and not portable but is a competent full-body vibration machine. It has 80 levels of vibration and over 10 built-in workout programs for multiple exercise types.
Where You Can Buy It
5. Barwing 4D Vibration Platform
At fifth is the Barwing 4D Vibration Platform, a full-body workout machine with micro-vibration capabilities. It has 3 super-powered motors that can be set to work independently or with each other.
The Barwing can manage 7 different vibration modes and has 16 programs, 99-speed levels, and comes with resistance bands for dynamic workout routines.
It is also light and portable at just about 45 lbs.
The multi-functional LCD display keeps you updated on the current operation levels, and you can control settings using the on-screen touch controls or included remote controller.
Highlights
- 3 powerful motors
- 16 built-in programs and 99-speed levels
- Durable ABS shell and suction pad feet increase stability
- Comes with free resistance bands
What’s included
- Platform
- Resistance bands
Features
- Capacity: 350 lbs
- Material: ABS plastic and rubber
- Design: 4-D motion
- Color: Black and white
- Dimensions: 30.7” x 15.4” x 6.1”
- Maintenance: Wipe down with a cloth after use
Warranty: Not listed
Range of Settings: 99-speed level settings
Portability: Very light and portable
Motor Power Rating: Triple motor
Type of Vibration: Linear and oscillation modes
Why it’s good for the intended usage:
The Barwing is a highly adjustable vibration platform that has multiple speed levels and a large amount of preprogrammed exercise routines.
Bottom Line
The Barwing is a great mid-tier vibration platform that has a wide range of settings. You can alternate between 7 different types of motion between 3 powerful motors.
Where You Can Buy It
6. Pinty 2000W Whole Body Vibration Platform
Up at sixth is another full-body vibration platform, this one from Pinty. This vibration platform has a super powerful and quiet motor that can be set to 180 different speed levels.
The Pinty is a full-scale vibration machine that is made from premium durable steel and baseboard finish. It comes with two detachable resistance bands that are perfect for daily use.
It also has 10 different preset programs and 180 speed adjustments.
Highlights
- Full-body vibration
- 10 present programs and 180 speed levels
- Durable metal and ABS plastics
- Easy-to-read LED monitor
What’s included
- Platform
- Resistance bands
Features
- Capacity: 330 lbs
- Material: Metal and ABS plastic
- Design: Full-body vibration
- Color: Black
- Dimensions: 26” x 23.6” x 46.5”
- Maintenance: Wipe down with cloth after use
Warranty: Not listed
Range of Settings: 180 speed levels
Portability: Not portable
Motor Power Rating: 2000W motor
Type of Vibration: Linear
Why it’s good for the intended usage:
The full scale designs good for full-body workouts
Bottom Line
The Pinty 2000W is an ultra-powerful full-body vibration machine that has multiple adjustment options for exercise. It is large, durable, and has a high operating capacity.
Where You Can Buy It
7. Bluefin Fitness 4D Triple Motor Vibration Plate
At 7th is another from Bluefin Fitness, this one a powerful triple motor 4-D pate. It can vibrate in all three dimensions, creating a highly dynamic movement that is good for burning fat, building muscle tone, reducing joint pain, and more.
The device has Bluetooth speakers integrated right into the platforms so you can listen to your favorite tunes while you work out.
The Bluefin also has magnetic sensors built into the platform that reduces foot fatigue and stimulate blood flow. Lastly, it has ultra-bright LED display lights that clearly indicate the current exercise settings.
Highlights
- Unique sloped design
- Integrated Bluetooth speakers
- Magnetic therapy sensors in the platform
- 7 manual vibration combinations and 3 auto options
What’s included
- Platform
- Resistance bands
- Exercise manual
- Remote control wristband
Features
- Capacity: 330 lbs
- Material: ABS plastic and rubber
- Design: 3D vibration
- Color: Black & aqua
- Dimensions: 17.7” x 30.5” x 5.9”
- Maintenance: Clean with cloth after use
Warranty: Not listed
Range of Settings: 3 programs and 7 manual settings
Portability: Light and portable at 42 lbs.
Motor Power Rating: Dual motors
Type of Vibration: Linear and oscillation
Why it’s good for the intended usage:
It is a top of the line portable vibration machine that has a powerful dual motor and unique magnetic sensors.
Bottom Line
The Bluefin has some unique options that make it a top choice. The magnetic sensors are a nice touch to deal with the fatigue commonly caused by vibration plates.
Where You Can Buy It
8. Pinty Fitness Vibration Platform
Entering the homestretch is the Pinty Fitness Vibration Platform, a portable vibration platform perfect for use at home or on the go. It has 99 adjustable speed levels and clear LED indicators.
The durable ABS shell is sturdy, ergonomic, and minimizes unnecessary vibrations that can cause discomfort. It has a sleek design and is thin enough to be stored underneath shelves and furniture when not in use.
The Pinty also operates very quietly at just 50 dB.
Highlights
- Sleek and thin design
- Durable tread rubber top
- 99 levels of adjustment
- Runs very quietly
- Durable ABS shell is sturdy and ergonomic
What’s included
- Platform
- Resistance bands
- Remote control
Features
- Capacity: 265 lbs
- Material: ABS plastic and rubber
- Design: Oscillation
- Color: Red, black, and white
- Dimensions: 26.8” x 15.3” x 5.5”
- Maintenance: Wipe with cloth after use
Warranty: Not listed
Range of Settings: 99 adjustable speed levels
Portability: Highly portable
Motor Power Rating: Single motor
Type of Vibration: Oscillation
Why it’s good for the intended usage
The simple design is affordable and easy to use wherever you are
Bottom Line
The Pinty is an excellent portable vibration table that has a clear LED display, 99 levels of speed, and unique tread design for maximum stability.
Where You Can Buy It
9. LifePro Rhythm Vibration Plate Machine
The LifePro Rhythm is a professional-grade full-body vibration machine that has excellent therapeutic use. It uses gentle vibrations to wake up your body’s muscles and improve circulation, balance, and energy. Also, it has a built-in heart sensor in the handles so you can keep track of your progress over workouts.
Highlights
- Full-scale vibration machine
- Built-in monitors
- Live support is included with purchase
What’s included
- Platform
- Live support and video library access
Features
- Capacity: 350 lbs
- Material: Metal, ABS, and rubber
- Design: Full-body machine
- Color: Black
- Dimensions: 30.5” x 15.3” x 5.8”
- Maintenance: Wipe with a cloth after use
Warranty: Lifetime warranty
Range of Settings: 99-level adjustable speed
Portability: Not portable
Motor Power Rating: Single motor
Type of Vibration: Oscillation motor
Why it’s good for the intended usage:
It’s a pro-grade machine that can be used to great effect. It is large, has a powerful motor, and allows you to monitor your progress.
Bottom Line
The LifePro Rhythm is one of the best full-body vibration machines. It is a bit on the expensive side but has great features for solid workouts and therapeutic exercise.
Where You Can Buy It
10. Murtisol Whole Body Fitness Vibration Plate
Last but not least is Murtisol Whole Body Fitness Vibration Plate. It is a large full-body machine that is made from durable components. The Murtisol has a powerful 500W motor that still manages to be quiet. The tower has built-in heart rate monitors in the handles to keep track of workouts.
Highlights
- Powerful motor
- Removable resistance bands
- Bright LED display
- 15 adjustable speed levels
What’s included
- Platform
- Resistance bands
Features
- Capacity: 265 lbs
- Material: Metal, ABS plastic
- Design: Full-body vibration machines
- Color: Black
- Dimensions: 30” x 24” x 47”
- Maintenance: Wipe down with a cloth after use
Warranty: Not listed
Range of Settings: 15-speed levels
Portability: Not portable
Motor Power Rating: 500W
Type of Vibration: Linear
Why it’s good for the intended usage
The tower is large and powerful, perfect for both exercise and therapeutic use
Bottom Line
The Murtisol Whole Body Fitness Vibration Plate is a powerful full-body vibration machine that has a powerful motor and reliable monitoring tools.
Where You Can Buy It
Vibration Platform Buying Guide
Vibration tables are not all the same. Despite what you might think, there are different types of vibration that affect the body in different ways.
These machines have a wide range of styles, power ratings, and features.
Keep the following considerations in mind when looking for a vibration platform trainer.
Type of Vibration Machine
The most basic feature is the kind of vibration the machine produces. There are two main kinds of vibrations: oscillating and tri-planar.
Oscillating platforms are probably the more common of the two since tri-planar platforms tend to be more expensive and larger.
Oscillating platforms
Oscillating platforms (also called Pivotal platforms) have a platform with a point in the center that acts as a fulcrum. The seesaw design dips one side while rising the other.
They are designed to mimic the natural motion of walking with the small oscillations in height and are good for cardio workouts, burning fat, and increasing your endurance.
Oscillating platforms are also typically lower impact on the body so they can be used more frequently without the worry of joint pain.
Tri-planar platforms
Tri-planar platforms (also called linear platforms) instead use a linear vibration (up-and-down) to stimulate the muscles and core. These platforms vibrate up and down very quickly, which imitates the force on the body when jumping.
This makes them good for supporting you in building muscle mass and strengthening bone density, but they can cause pain if you have joint problems.
Tri-planar vibration platforms are sometimes a favorite of pro-athletes like football and basketball players who need their legs and core to handle large impact forces.
Keep in mind that most tri-planar platforms do not move exactly up-and-down in the z-axis, but may combine motion in all three dimensions. The key thing is that the vibration is achieved by moving the entire platform rather than tilting it.
Other Types
There are other types of vibration platforms, such as biplanar or cross-lateral platforms, most of which are variations/combinations of oscillating and linear vibration.
In general, oscillating (see-saw motion) vibration platforms are a good choice for more casual workouts while tri-planar platforms are for higher-intensity workouts.
Vibration Intensity
The intensity of a vibration platform is determined by two things: the frequency and the amplitude of the vibration.
A standard run-of-the-mill vibration trainer can operate anywhere in the range of 20-40 Hz. This measurement means that the plate completes one cycle of motion 20-40 times per second.
For oscillating plates, one cycle of motion corresponds to a single teeter-totter of the seesaw motion.
For triplanar plates, one cycle means the platform rises and lowers itself back to the original starting position.
The amplitude refers to how large the vibrational movement is.
Most oscillating vibration platforms for non-sports professionals have very low amplitudes of a few millimeters. The higher the amplitude, the more force the body has to withstand per vibration.
In general, you cannot change the amplitude of an oscillating platform as the physical hardware puts limitations on how high the platform edges can rise.
Some tri-planar machines allow the user to set amplitude. In general, you cannot modulate the amplitude when the device is in operation. This is because the gearbox must completely stop before it can switch to a different setting for a high centrifugal spin.
The energy transferred by vibration is directly proportional to the amplitude, so a higher amplitude vibration means your body has to withstand more force.
There are some vibration platforms that can change both the frequency and amplitude while in operation. Sonic machines can dynamically adjust frequency and amplitude levels on the fly.
“G-force” rating
If you look at vibration platforms you might see a measure “G-force.” The amount of g-force represents how much force compared to gravity the machine produces on your body.
The idea is that the more g-forces, the more force in the movement and the more intense the workout.
Honestly, though, g-force ratings can be misleading. That is because the exact g-forces you feel on your body are very dependent on your weight (mass), position, and momentum.
Calculating g-forces is not as simple as product descriptions make it appear. So we recommend not worrying about this statistic too much; the important things to focus on are the frequency and vibration ratings.
Also, there is a growing body of evidence that higher g-forces are actually bad for you. So try to avoid products that market themselves heavily on their g-force rating.
Platform grip
People stand on vibration platforms so they need to have a durable and tactile grip. Vibration machines usually have thick rubber treads on the top of the platform that provides stability and a little bit of shock resistance.
The exact layout of the platform grip depends on the specific machine. Some machines cluster tread patterns near the toes or near the heels.
Likewise, the size of the top platform is important. The larger the platform, the more space you have for activities and workouts but you will need more space for storage and transportation.
Whole Body vs Non-Whole Body
Whole-body vibration machines are designed to produce vibrations in the whole body. Most vibration platforms out there are whole-body vibration machines. You can use a whole-body machine to vibrate a single part of your body, like just your leg, for example.
Display Panels
If you look at most modern exercise equipment like treadmills or ellipticals, they have panels that display the current time, incline, speed, etc.
Vibration machines also have display panels that report relevant exercise info.
Most of the time, there will be a few buttons on the panel that let you change vibration frequency.
They may also include displays that tell you how many calories you have burned
Cost
Vibration platforms can vary greatly in cost. Basic models start between $100-$300, but high-end therapeutic full-body vibration platforms can cost thousands of dollars.
A solid mid-range vibration table will cost around $300. We would not recommend going any lower than $100. Any lower than that and you are in the realm of cheap ineffective vibration tables.
Noise
Smaller portable vibration machines are generally quiet. They are about as loud as a normal conversation between two people at home.
Larger machines can produce more noise. There are some machines made specifically to minimize the sound produced.
Sound tolerance is a subjective criterion, so you should get whatever you can comfortably manage.
Ease of Use
Vibration tables can be sophisticated pieces of machinery. That is why you should get something easy to use and set up. This includes cleaning too.
The larger the machine, the more difficult it will be to clean. You should try to wipe down your vibration machine after each use.
Material/Durability
The best vibration plates are made from a durable ABS plastic. Despite what you might think, ABS plastic is very durable and light. For a full-body machine, you should look for one with a metal frame. Metal is the most durable frame material.
User Reviews
User reviews are a good way to get a more honest look at a product. Reviews can tell you things that reading a product description cannot, and most people tend to trust user reviews.
User reviews also give you an idea of how things like customer service and warranty policies work.
Brand Reputation & Warranty
Lastly, make sure you buy from a reputable vendor. Name brands usually carry a higher price tag, but they come with a quality guarantee. Speaking of guarantees, make sure the product has a good warranty too.
Ideally, you’ll never have to use the warranty policy, but it’s good to have a fallback plan in case something goes wrong.
Vibration Platform FAQ
What is whole-body vibration?
Whole-body vibration, as the name implies, is applying high-frequency vibrations to the entire body. Various parts of the body have a natural harmonic frequency, and whole-body vibration is a method to activate this harmonic response in tissues and bodily structures.
What is a vibration machine and how does it work?
Vibration machines are devices designed to stimulate bodily vibration. They are made from components that vibrate quickly and transfer that momentum to the body.
Full-body vibration machines transfer vibrations to the body from the bottom up, just like how one vibrating object can cause vibrations in another object through physical contact.
What are the benefits of a vibration machine?
There is some evidence that vibration training has several benefits, from muscle strengthening to bone density benefits. It may also improve balance and strength in older adults.
Is it safe to use a vibrating exercise machine?
Vibrating machines are safe as long as you don’t operate one at dangerously high frequencies or amplitudes. Vibrational exposure for long periods can damage bodily structures, though most commercially available vibration platforms cannot achieve dangerous levels. Vibration tables can be bad for you if you have musculoskeletal problems or suffer from joining problems. Those who are pregnant should not use vibration tables.
We recommend speaking to your doctor before using a vibration machine.
How long and how often should I use a vibration machine?
The general rule of thumb is that you should try to use your vibration machines just 15-minutes a day about 3 times a week. You do not need to spend an extended time on a vibration table to get the benefits. You should probably not use your vibration machines every day unless you have express orders from a doctor or physical therapist.
How effective are vibration machines?
There is some evidence showing that light to moderate vibration training can help improve muscle strength. There is also some research showing that vibration can be used to help back pain, and support bone mineral density.
Vibration can be dangerous in some circumstances so it’s important to talk to your doctor before trying if you have any pre-existing conditions.
It is also important to realize that vibration machines should not replace regular exercise and a healthy diet. There is some evidence that vibration tables have benefits, but they can be bad for you if you are not working on developing your strength in other manners.
Vibration tables should be a supplement to your workout routine, not a replacement.
What are some tips regarding vibration machines?
- Figure out your goals. Don’t just buy a vibration table for fun, make sure you’re doing it for a specific reason.
- Frequency is generally more important than amplitude.
- Make sure to work on your flexibility separately
- Don’t overdo it
- Switch it up with dynamic exercises
- Make sure to flex your knees while using the platform
